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HOMETHE CRAFTCHEAT SHEETSRUNWAY GEN-4.5
CHEAT SHEET · RUNWAY · TEXT-TO-VIDEO

Runway Gen-4.5 Prompting Cheat Sheet

Start simple, add one element at a time, and never phrase a prompt as a negative — Runway warns it can produce the opposite.

READ4 min
WORDS664
SECTIONS5
SOURCES2
TYPECHEAT SHEET
CHECKED22 SEP 26

Runway's published prompting guides are written for Gen-4 Image and Gen-4 Video. This sheet quotes them; they are the vendor's current guidance for its models.

TL;DR — THE SHORT VERSION
  • Start simple. Runway: “The Gen-4 model thrives on prompt simplicity.”
  • Build up one element at a time: subject motion, camera motion, scene motion, style.
  • Positive phrasing only. Runway: “Negative phrasing is not supported and may produce unpredictable or even opposite results.”
  • For images, write sentences. Runway: “Use full sentences with natural language for more control over elements”
  • One scene per clip. Gen-4.5 clips run 2 to 10 seconds: Runway lists “Supported durations 2 - 10 seconds” at “12 credits per second”.Runway, Creating with Gen-4.5, read at source 22 Sep 2026.First-hand: until 22 Sep 2026 this line quoted the Gen-4 guide, “Gen-4 generates videos in 5 and 10 second clips”, as if it applied to Gen-4.5.
◈ PRICES ON THIS PAGE

Every price here was correct when this site last checked it, on 22 Sep 2026. Prices change often and this site no longer updates them, so check the vendor’s own page before you rely on one: Runway pricing.

VENDOR-DOCUMENTED

Every rule on this sheet is quoted from the vendor's own published documentation, linked where it is used.

The formula

Essential motion first → then add subject motion · camera motion · scene motion · style, one at a time

Runway, Gen-4 Video prompting guide, read at source 16 Sep 2026: “we recommend beginning your session with a simple prompt, and iterating by adding more details as needed.”

Template:

[the one essential motion]. Then add, one per round: [how the subject moves] → [how the camera moves] → [how the scene moves] → [style]

Worked example:

A ceramicist draws a ball of clay upward on the wheel. The camera slowly pushes in on her hands. Dust drifts through the window light. Muted earth palette, documentary realism.

Breakdown — what each part does

01

Essential motion

Runway: begin with “a foundational prompt that captures only the most essential motion to the scene”.

02

Subject motion

How the subject moves. Plain and physical.

03

Camera motion

How the camera moves — or that it does not. Runway's example: “Locked camera. The camera remains still.”

04

Scene motion

What moves around the subject: weather, dust, crowds.

05

Style descriptors

Look and mood, added last. Runway: “Adding one new element at a time will help you identify which additions improve your video”.

Does it take a negative prompt?

Not supported — and Runway documents that it can backfire.NO

Runway, Gen-4 Image prompting guide, read at source 16 Sep 2026: “Including a negative prompt may result in the opposite happening.” Gen-4 Video prompting guide: “Negative phrasing is not supported and may produce unpredictable or even opposite results.”

Runway's own rewrites show the fix: not “No camera movement.” but “Locked camera. The camera remains still.” Not “a man with no hair” but “a bald man”.

SAY WHAT IS THERE
Runway’s own rewrites: the same intent, phrased as presence rather than absence.
NEGATIVE PHRASING
No: “No camera movement.”
No: “a man with no hair”
RUNWAY’S REWRITE
Yes: “Locked camera. The camera remains still.”
Yes: “a bald man”
Runway, Gen-4 Image prompting guide, read at source 16 Sep 2026: “Including a negative prompt may result in the opposite happening.” Gen-4 Video prompting guide: “Negative phrasing is not supported and may produce unpredictable or even opposite results.”
TAKEAWAY

On Runway, say what is there, never what is not — and add one thing per round.

What not to do

Do not phrase anything as a negative. Runway warns it may produce the opposite.
Do not open with a long prompt. Start with the essential motion and build.
Do not pack several scenes into one clip. Gen-4.5 clips are 2 to 10 seconds.
Do not use abstract language for motion. Runway: “Avoid using overly conceptual language and phrasing when a simplistic description would efficiently convey the scene.”
KEYWORDS ARE FINE FOR LOOK

Runway's image guide includes keyword collections for style and composition — for example “[subject] in center frame.” An earlier version of this sheet said bracket formats cut against Runway's parsing; Runway's own keyword examples use brackets, so that claim was removed. It also said negatives "backfire" claims are usually wrong on other models; that had no source and was removed.

OLDER MODELS OFF THE API · 30 JUL 2026

On Runway’s developer platform, Gen-3 Alpha Turbo and Gen-4 Aleph “are no longer available on Runway Dev”, and requests naming them fail. Runway points Gen-3 Alpha Turbo users to Gen-4.5 or Gen-4 Turbo, and Gen-4 Aleph users to Aleph 2.0.Runway, API changelog, entry of 30 Jul 2026, read at source 22 Sep 2026: “Requests that use these model identifiers will fail.”

Free or paid? What the free plan allows, who owns the output, and when you need to pay: free vs paid AI image, video and music tools.

Where this model sits among the others: which models take a negative prompt, and what each vendor publishes as its formula.

How it compares on price and limits is on the video model comparison.

The checklist

Before you send it:

1 — Started with the one essential motion?
2 — Added one element per round?
3 — Camera behaviour stated plainly?
4 — One scene for a clip of 10 seconds or less?
5 — Zero negative phrasing anywhere?
SOURCES

Runway, Gen-4 Video prompting guide · Runway, Gen-4 Image prompting guide All read at source on 16 Sep 2026. Added 22 Sep 2026: Runway, Creating with Gen-4.5 and API changelog.

Model versions and vendor documentation both move. Re-read the source before relying on a specific number.

Every other sheet in this set: all model cheat sheets.

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